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Reframing Autism: A Neurodiversity-Affirming Approach to Understanding Autism
For decades, the narrative surrounding autism has been one of "tragedy" or "brokenness." As a psychologist, I spent years watching the medical model dominate the conversation—focusing almost exclusively on what…
What Is Quetiapine Used For? A Complete Guide to Uses, Dosage, Side Effects & Safety
In my practice as a clinical psychologist, I often observe that the moment a patient is handed a prescription for quetiapine, a wave of apprehension follows. They see terms like…The Function of Emotions: Why Emotions Matter in Psychology and Everyday Life
To understand why we feel, we must look beyond the immediate discomfort of sadness or the heat of anger. What is the function of emotions? At their core, the function…
Emotional Dysregulation Symptoms In Adults At Night: Recognizing the Signs and Reclaiming Control
In my clinical practice, I often meet adults who describe their emotional lives as a series of "weather events" they are powerless to predict or stop. They might be sitting…Emotional Dysregulation And Sleep Problems
Have you ever found yourself staring at the ceiling at 3:00 AM, your mind racing through a conversation you had three days ago? In my practice as a clinical psychologist,…How To Control Emotions When Angry Quickly
Have you ever felt a surge of heat crawl up your neck, your heart hammering against your ribs like a trapped bird? In my practice as a clinical psychologist, I…
