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Distinct Anxiety: What It Is, How It Feels, and How It’s Different From Typical Anxiety
To define distinct anxiety, we must look beyond the psychiatric categories of "worry." Distinct anxiety is a state of chronic nervous system hyper-arousal caused by a mismatch between an individual’s…
OCD vs Autism: Navigating the Complexities of Differential Diagnosis
At first glance, Obsessive-Compulsive Disorder (OCD) and Autism Spectrum Disorder (ASD) appear to share a significant amount of "behavioral real estate." Both can involve rigid routines, a powerful need for…
What Happens If the Amygdala Is Damaged? Symptoms, Causes, and Brain Function Effects
In my years of clinical practice, I have often discussed the amygdala as the brain’s "smoke detector." It is an ancient, almond-shaped structure deep within the temporal lobe that scans…Is the amygdala part of the limbic system? Understanding Its Role in Emotion, Memory, and Behavior
In my clinical practice, I often encounter patients who feel "hijacked" by their own emotions. They describe a sudden surge of panic at a grocery store or a flash of…Where Is the Amygdala Located in the Brain? A Visual Guide to Anatomy, Function, and Brain Regions
In my practice as a clinical psychologist, I often find that patients feel a profound sense of relief when they can visualize the "hardware" behind their emotional experiences. When someone…What Is the Amygdala Responsible For? Understanding Its Role in Emotions, Memory, and Survival
In my practice as a clinical psychologist, I often describe the amygdala as the "smoke detector" of the human brain. It is a small, almond-shaped structure nestled deep within the…
